Top tips on creating harmony in a nursery
When we start to think about decorating a nursery, our overall aim is to be able to create a safe space for our little ones. From nurseries to toddler bedrooms and intoRead More…
Breastfeeding and Sleep Training
When I was expecting my first baby, I probably did more reading than I had ever done before. I was determined to know everything there was to know about having a baby,Read More…
8 month sleep regression – is it a thing?
I’m often asked if babies go through an 8 month sleep regression. There’s no doubt that babies can experience difficulty sleeping as their sleep consolidates at around 4 months (click here toRead More…
3 benefits of sleep for your baby and their development
And it’s not just so that you can catch up on the latest season of Stranger Things. Although, that’s a pretty good reason too. So what are the benefits of sleep forRead More…
Sleep training – is it for me, and does it involve crying?
Our instincts are all about holding baby close, meeting their every need the moment it arises. And protecting them with all of our strength and determination. Attachment parenting & sleep training AsRead More…
Taking better photos with your phone: guest blog from Little Surrey Photography
Would you love to know more about taking better photos with your phone? Capturing the essence and magic of childhood is key on every parent’s wish list. While it’s important to goRead More…
Will white noise help baby sleep better?
As a baby sleep consultant, something that I get asked a lot, is “will white noise help baby sleep better”? And the answer is yes, it can! You might be tempted toRead More…
5 baby sleep myths every parent should know
When it comes to baby sleep, there’s a lot of information out there. I can clearly remember, like most mothers I’m sure, the moment Kian arrived in the world. I was absolutelyRead More…
Is my baby waking from hunger?
When it comes to babies waking in the night, many parents ask themselves, “is my baby waking from hunger?” We’re all willing to do whatever it takes to ensure that our babiesRead More…
The four month sleep regression and how to handle it
I’m going to talk about the four month sleep regression in particular here. As a sleep consultant, I hear the term “regression” used frequently. Essentially, if baby doesn’t sleep well forRead More…