Why Your Baby Will Never Sleep Through the Night
So I bet you’re surprised to hear this coming from a sleep consultant. But it’s true – your baby will never sleep right through the night. And neither will you, for that matter.Read More…
Eight tips for easing separation anxiety
Separation anxiety is one of the stages in a baby’s development that causes upset for babies and parents alike. In this age of social media and easy access to information, as parents, we’re easilyRead More…
How to maintain a good sleep routine over Christmas
It can be challenging to manage sleep and travel at Christmas. Many parents who have recently worked on their baby’s sleep are worried that they might regress a little over the festive period.Read More…
What do I do when the clocks go back?
With the clocks going back on Sunday,it’s not so bad when they “fall back”. And (supposedly) we get an extra hour in bed. However the kids will, most likely, have different ideas! EveryRead More…
6 tips for travelling with babies and toddlers
Travelling with babies and toddlers can be a daunting experience, especially when thinking about how to manage their sleep. The good news is that it’s possible to have children who travel reallyRead More…
5 tips to extend short naps
One of the questions I am asked most often is how to extend short naps. I see a lot of parents who have babies sleeping 20-30 minutes for each nap. But then babyRead More…
Parents’ guide to surviving the clocks going forward
British Summer Time starts this weekend, and you’re no doubt as delighted as I am to be losing an hour of sleep on Sunday. Every year I get lots of questions askingRead More…
Balancing your needs with your baby’s naps
One of the trickiest things once you have your baby in a good nap routine is balancing naps and getting out. It can be even more challenging if you’ve got a toddler too.Read More…
How do I get my baby to sleep later?
Is your baby waking early? This is an issue that often crops up with babies and toddlers, once they’ve started sleeping through. There are a few things to look at in your child’s sleep environment andRead More…
5 tips for travelling with children during the festive season
When travelling with children during the festive season, it’s very easy for their routines to be thrown off completely. We all have so much to fit in. A lot of travelling andRead More…