Travelling with babies and toddlers can be a daunting experience, especially when thinking about how to manage their sleep. The good news is that it’s possible to have children who travel reallyRead More…
A lot of parents ask me about how to get their babies to nap in the cot. Their babies will sleep in their cot at night time but either need to beRead More…
I thought I’d share my best tips to help your baby sleep well in the heat. While we try and make the most of the sunshine, I often struggle in the heat.Read More…
One of the questions I am asked most often is how to extend short naps. I see a lot of parents who have babies sleeping 20-30 minutes for each nap. But then babyRead More…
I wanted to talk about Snoozeshade, a favourite product of mine. Now the weather has turned for the better and summer is starting to peep around the clouds, more of us areRead More…
I was delighted to write this article on newborn sleep for the NCT magazine. NCT Magazine Article The first few weeks of your baby’s life are a whirlwind – for you, yourRead More…
One of the trickiest things once you have your baby in a good nap routine is balancing naps and getting out. It can be even more challenging if you’ve got a toddler too.Read More…
Is your baby waking early? This is an issue that often crops up with babies and toddlers, once they’ve started sleeping through. There are a few things to look at in your child’s sleep environment andRead More…
When travelling with children during the festive season, it’s very easy for their routines to be thrown off completely. We all have so much to fit in. A lot of travelling andRead More…
A question I am often asked by parents in the winter is “how do I get my sick baby to sleep”? Cold season is now in full swing, which means we areRead More…