How do I get my baby to nap in the cot?
A lot of parents ask me about how to get their babies to nap in the cot. Their babies will sleep in their cot at night time but either need to beRead More…
6 tips to help your baby sleep well in the heat.
I thought I’d share my best tips to help your baby sleep well in the heat. While we try and make the most of the sunshine, I often struggle in the heat.Read More…
5 tips to extend short naps
One of the questions I am asked most often is how to extend short naps. I see a lot of parents who have babies sleeping 20-30 minutes for each nap. But then babyRead More…
Sleep on the go with SnoozeShade
I wanted to talk about Snoozeshade, a favourite product of mine. Now the weather has turned for the better and summer is starting to peep around the clouds, more of us areRead More…
Newborn sleep (article for NCT magazine)
I was delighted to write this article on newborn sleep for the NCT magazine. The first few weeks of your baby’s life are a whirlwind – for you, your partner and yourRead More…
Balancing your needs with your baby’s naps
One of the trickiest things once you have your baby in a good nap routine is balancing naps and getting out. It can be even more challenging if you’ve got a toddler too.Read More…
How do I get my baby to sleep later?
Is your baby waking early? This is an issue that often crops up with babies and toddlers, once they’ve started sleeping through. There are a few things to look at in your child’s sleep environment andRead More…
5 tips for travelling with children during the festive season
When travelling with children during the festive season, it’s very easy for their routines to be thrown off completely. We all have so much to fit in. A lot of travelling andRead More…
How do I get my sick baby to sleep?
A question I am often asked by parents in the winter is “how do I get my sick baby to sleep”? Cold season is now in full swing, which means we areRead More…
When can I stop night feeding?
One of the most common issues for parents with their baby’s sleep is when they are ready to stop night feeding. It’s a good question. Particularly when you’re several months down theRead More…