It can be challenging to manage sleep and travel at Christmas. Many parents who have recently worked on their baby’s sleep are worried that they might regress a little over the festive period.Read More…
With the clocks going back on Sunday,it’s not so bad when they “fall back”. And (supposedly) we get an extra hour in bed. However the kids will, most likely, have different ideas! EveryRead More…
Travelling with babies and toddlers can be a daunting experience, especially when thinking about how to manage their sleep. The good news is that it’s possible to have children who travel reallyRead More…
A lot of parents ask me about how to get their babies to nap in the cot. Their babies will sleep in their cot at night time but either need to beRead More…
I thought I’d share my best tips to help your baby sleep well in the heat. While we try and make the most of the sunshine, I often struggle in the heat.Read More…
One of the questions I am asked most often is how to extend short naps. I see a lot of parents who have babies sleeping 20-30 minutes for each nap. But then babyRead More…
I wanted to talk about Snoozeshade, a favourite product of mine. Now the weather has turned for the better and summer is starting to peep around the clouds, more of us areRead More…
I was delighted to write this article on newborn sleep for the NCT magazine. The first few weeks of your baby’s life are a whirlwind – for you, your partner and yourRead More…
British Summer Time starts this weekend, and you’re no doubt as delighted as I am to be losing an hour of sleep on Sunday. Every year I get lots of questions askingRead More…
One of the trickiest things once you have your baby in a good nap routine is balancing naps and getting out. It can be even more challenging if you’ve got a toddler too.Read More…